going great...still!!

fucking awesome!!!!

I am going so well...Im now up to 6kph on the tready for 25mins...food is awesome...practically nuthing...but in a good way......

food today
2crumpets w honey
tea
tea
apple
salmon sanga
1 butternut bicki
vegies for dinner..

My x hadda drop M off today...this is after txting me last night how it is my fucking fault he went on a date...whatever...and other stuff that I wont share...but a bit nasty..i ignored the txt as I dont even care enough to banter on txt message anymore...(good for me!)

well.....he brang her home and wanted to kiss me and cuddle me...WTF???? I think he has lost it...wants a booty call and I aint it Im afraid.....ewww, it was just awful, nevr mind...he'll get the message when he knows I went on a date....poor bastard...

Meanwhile, the guy Im going out with tomorow txts me all the time and rings ect..its good, I hope we get on in 'real' life...we'll see, tomorow night is the date..Im very excited to, should be good to go out and be with different company. all good


weightloss is so going to get there...its a little slow but Im working on it...my tummy is still fucking yuk...but..Im doing something and in time it will not be so fucking yuk....hopefully!!

lovin it

70.1this morning...almost to the 60's!!!!!!!!!!!!!!!!!!!!

food
cereal
banana
healthy choice meal
hot choc and a few chicken crimpy's
vegies for dinner.

I will do my tready later...

if i can...Im so tired, up all night chatting on msm....not good..
Looking forward to Fri night...cant wait actually...then Ive got my silly x husband asking me out to dinner....WTF??? Ummmm N.O.
get it?????

Ive got my outfit sorted, what Im gunna drink, what Im gunna do and say...all organised:)

good one

Shouldda weighed in today... 70.8...in the 70's at least..
keep going!!

went to the shops this morning...i need a nice top for my date on Fri...do u think I can find one?? I tried on a few but I still look fucking fat!!!..Its my tummy...im all middle heavy..grrrrrrr....so need toning...but Im starting and Im doing something right?


later

Food today
eggs on toast
tea
diet coke
banana
tea
jarrah hot choc and 2 bickies
vegies and quiche

I love quiche

I didnt need any lunch today...well after my shopping outing and the clothes still looking yuk, is it any wonder...I havent done me tready yet...will in a minute, need dinner to settle.

Getting a bit excited about my date..I have been tlking to hima and he seems nice...we'll see. they allll seem nice...we seem to have a lot in common, so thats a start, his star sign doesnt match mine..does that matter???? prob not...

weigh in

200gm!!!!!!!!!! hardly worth it....wonder where im goin wrong?? i think its because i lost lots last week.... so annoying...to think how much i did and all the bad stuff i havnt eaten in 3 weeks!!!

oh well, all good i thought iwas going to gain this week....i'll keep going, im dtermined!!

im on 2 weeks holiday now and i intend to go back to work and they really notice a change, Im gunna work my ass off. literally!!!

Food today
banana, apple and tea
almonds
alfredo lite stuff. ( frozen meal)
7 malt sticks.
vegies and chicken...(brocholi and zuchini)

Exercise
25mins stroll on tready while talking to me beatie and then 25mins @5.6 with a bit of running in there too!!!

Now I think the time has come for some strength training, I want my legs to shape up and look less like shicken legs...you know flabby up the top and pins down the bottom, Im blessed with skinny ankles..pheww
So I will start doing leg lifts, squats, tippy toe lift thingy's and squats...that will get me legs back to normal.

And I want to buy some hand weights...Big W has them, but I dont have a spare 60bucks atm..all good, Ive done without them for this long..

IM ON FIRE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

DETERMINATED.....LOL

weigh in tomorow

...and Im not hopeful...Ive been so good and exercising and no chocolate, no takeaway...nothing bad and I just had a look on the scales and I was 71.7????? HUH??????? thats more than last week??? W..T..F??????????????????????????

Well Im not discouraged, I will weigh in and record in the morning...*sigh*

Food today
tea
cereal and skim milk
tea and 2 bisc...
crab lasagne and salad mmmmmmmmmmmmmmm!
apple
chicken breast and 1 bread.


So I did 20mins at 5.8kph tonight...loving it!!!!! I'll move this fat eventually:) Just really need to tone!!

I have a date on Friday night to!! yay..would you believe it with a guy with the same name and job as my ex, same height to...how funny..just as friends and I said we would meet for only a couple of hours....should be nice...payback is a bitch.

weigh in tomorow....I dont think I lose, actually I think I'll GAIN..but determined..shit I got a date on fri!!

Just. Keep. Going!!!!

No free day tomorow either...

no chocolate!!

Going GREAT!!!!!!!!!!!!

went out for tea last night with work, I had a steak and salad with a few chips...so good!!!

Food today

eggs on toast and tea

banana

tea

salmon sanga

apple

vegies sanga with sweet chilli and cheese. YUM

way to much bread today..but I'll have none tomorow.

I have done 36mins on the treadmil and I did 1min RUNNNG!!! Im on fire...still hating the way I look and I took photos this morning..YUK..will put them up in a min. well, they're not grose, and I should be greaful I only have 5kilos to go, but still, its annoying when I got all healthy and slim and I let it all go...Dam!!!

going to the movies tonight with me beastie..not sure whats on yet?

how depressing

Man, Im eating nuthing bad, no junk, NO CHOCOLATE which is HUGE for me, Im getting on that DREADMILL and I looked on the scales this morning and I was back to 71.4 WTF?????

Bloody hell, I know its been only 10 days..(a fucking record for me) and Im still looking FAT....man I have good days and bad days..like now, Its 10pm and Im starved!!! geez...GRRRRRRRRRRRRRRRRRR..I'll get there..deternimation baby!!!!

Food today

Cearal
tea
banana
chicken ceasar salad
apple
chicken and veg soup
tea and 2 bickies

AND THATS IT FFS!!!!!

ah well...Im off to bed now, Im not watching my fave show Medium so I can get up in the morning and get on my tredmill...Ive been putting it off but I think its getting to that time where I have to RUN on it...fucking great!